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Welcome to MyTrainer.com

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Featured Video

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Trainer of the Day

JAM

views : 608

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Member of the Day

Showmetheway

views : 100

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Top 10 Leg
Exerc ...

Scott & Angie Tousignant of http://www.UnstoppableFatLoss.com demonstrate their Top 10 Leg Exerc...

Watched: 1 second ago

Added: 1 month ago

From: Unstoppablefatloss

Views: 180

Playing Time: 01:40

Tags: legexercises buttexercises firmbutt thighexercises

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Training with
Ti ...

Here I'm also getting some instruction on using the sledge hammer. There is a science to this that e...

Watched: 8 minutes ago

Added: 1 month ago

From: JAM

Views: 117

Playing Time: 00:40

Tags: tires

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Slow-motion
Dive ...

Slow-motion video taken with the Fastec Imaging Sportscam

Watched: 1 hour ago

Added: 1 month ago

From: Advancedtec

Views: 618

Playing Time: 00:41

Tags: high-speed video slow-motion video diving

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Tabata Box Jump
...

After rowing, I through in some box jumps. Actually, my trainer did, as I was really tired by this t...

Watched: 11 hours ago

Added: 1 month ago

From: JAM

Views: 824

Playing Time: 01:09

Tags: tabata box jumps 1

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45 LBS
Forward/B ...

Weighted hops performed with a 45 pound plate over a 45 pound plate.

Watched: 2 hours ago

Added: 2 days ago

From: CAPelite

Views: 23

Playing Time: 00:35

Tags: hops agility conditioning speed

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45 LBS Weighted
...

Rapid lateral hops performed with a 45 LBS plate over a plate.

Watched: 15 hours ago

Added: 2 days ago

From: CAPelite

Views: 26

Playing Time: 00:40

Tags: hops lateral agility speed

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Facing the
Giant ...

This is a great clip that shows how training is just as mental as it is physical. This will inspire ...

Watched: 4 hours ago

Added: 1 month ago

From: CAPelite

Views: 774

Playing Time: 06:01

Tags: facingthegiants mentaltoughness motivation inspiration

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Back Pain
Soluti ...

http://BackInjuryGuide.com

Watched: 25 minutes ago

Added: 1 month ago

From: Drk

Views: 681

Playing Time: 00:52

Tags: back pain sports injury

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Workout 180 gets approval from Mr. Bicep himself

Mr. Bicep-Online ReviewMay 4, 2008Bruce PechmanHi-Tech Mother's Day Gifts Workout 180www.workout180...

Added: 1 month ago

From: Everydayedisons

Views: 240

Tags: workout 180 mr. bicep

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Baketball & netball conditioning

Three left feet and an inaccurate pass- a closer look at Basketball and Netball (2545 words)  ...

Added: 1 month ago

From: Supercoach

Views: 469

Tags: ball sport training

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Secret to Weight Loss!

The Secret to Weight Loss!   I am about to share with you what supplement companies...

Added: 1 month ago

From: Trinityfitness

Views: 193

Tags: weight loss women's fitness personal training

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Workout 180: Shape tested

SHAPE testedJuly 2008Our favorite new home workout toolsWe sorted through the latest exercise produc...

Added: 1 month ago

From: Everydayedisons

Views: 244

Tags: workout 180 shape magazine

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The Two Minute Basketball Drill

Off-season or In-Season Individual Development WorkoutThis is the best Individual Development drill...

Added: 1 month ago

From: Thecoachingtoolbox

Views: 498

Tags: basketball individual skill development shooting workout

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Your Fat Loss Funnel

Having trouble making sense of the latest Fat Loss Remedies, Prescriptions and Trends? Do you ten...

Added: 1 month ago

From: Fityummymummy

Views: 348

Tags: fat loss results

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Fitness Studio

Wellness with Susanna Fitness studio, this is where circuit training, boot camp classes are held, as...

Added: 1 month ago

From: Susanna

Views: 401

Tags: circuittraining personaltraining groupclasses bootcamp

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Living a Performance Life Style

Here is a picture of me during a great peformance lifestyle era

Added: 1 month ago

From: William

Views: 111

Tags: william scogin

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Miss Hawaiian Tropic Finals

Added: 8 days ago

From: Couturebebe

Views: 48

Tags:

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Are You Prepared? Women's Self-Defense

Added: 1 month ago

From: Trinityfitness

Views: 167

Tags: women's fitness self-defense women's self-defense

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Fitness Studio

Wellness with Susanna Fitness studio, this is where circuit training, boot camp classes are held, as...

Added: 1 month ago

From: Susanna

Views: 401

Tags: circuittraining personaltraining groupclasses bootcamp

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Webster Squat

Added: 1 month ago

From: CAPelite

Views: 438

Tags: capelite squat

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moreTrainers

Hoco6

Name: Hoco6

Age : 27

Hoco6

Camp tai chi

Name: Camp tai chi

Age : 47

Camp tai chi

Trinityfitness

Name: Trinityfitness

Age : 32

Trinityfitness

Scottcolby

Name: Scottcolby

Age : 37

Scottcolby

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